Medication & Bipolar II Disorder – Overcoming the stigma of medication

As someone with bipolar II disorder and I assume like many others, I eventually decided to go on medication after overcoming the stigma associated with it and listening to my psychiatrist who wanted to help me get better. I started off slowly on low doses of medication, and over the past six or seven years […]

Zero waste laundry: the natural, sustainable and eco-friendly way

My story with laundry… Some time ago, I discovered that after many years of regular use, I developed an adverse skin reaction to the standard laundry powders I bought at my supermarket. Weird, right!? I broke out in a horrible itchy rash and had hives covering my body in large, blotchy patches. After some detective […]